Bold Gratitude: The Journal Designed for You and by You

Bold Gratitude: The Journal Designed for You and by You 

Written by: Lainie Rowell

Illustrated by: Allyson Liu

Grab your copy on amazon.com or amazon.ca

It’s time to make your mark and let your bold gratitude shine! 

Whether you are 10 or 110, we all have unique preferences, and a one-size-fits-all approach just doesn’t cut it with a gratitude journal (or anything else, for that matter). With choices galore, Bold Gratitude serves up a buffet of options including:

  • Fill-in-the-blanks for a dash of inspiration
  • Engaging activities to let your imagination run wild
  • Motivating quotes to uplift your spirits
  • Thought-provoking prompts that make you go, “Hmm…”
  • Space for reflections and setting intentions

Lean into the freedom to express yourself, ignite your gratitude, and embark on a game-changing journey. This journal, your journal, is filled with choices galore to:

  • Flood your brain with happiness chemicals
  • Take your relationships to the next level
  • Make the world a legit better place

Bring it all to life with the gratitude journal that is designed for you and by you!

 

Evolving with Gratitude: Small Practices in Learning Communities That Make a Big Difference with Kids, Peers, and the World

Written by Lainie Rowell

Grab your copy on Amazon.com or Amazon.ca

It’s Time to Make Gratitude a priority

Research proves that by intentionally practicing gratitude, we can dramatically improve our disposition, bringing us more joy and better health. Consistently and intentionally practicing gratitude can also lead to better relationships and more successful learning experiences. In this book, Lainie Rowell shows how educators can use small gratitude practices to make a big difference with kids, peers, and the world.

Drawing on recent discoveries in neuroscience, and highlighting the stories of twenty educators from around the world, Evolving with Gratitude will equip you with tools and resources to create safe, equitable, empowering learning experiences for all learners. Discover how to empower kids to be grateful for learning, which can lead to greater engagement. Learn how to practice gratitude with peers to cope with stress, regulate emotions, and nourish relationships. Get back to the joy of teaching, learning, and leading with implementable, research-backed practices and promote prosocial behavior in our world.

Endorsements

The science and practice of gratitude have evolved by leaps and bounds in recent years. You and your family can also evolve with gratitude, and Lainie Rowell shows how. Informational and inspirational, the book blends the best research and practices with Lainie’s own personal experiences. Lainie’s transparency lends an air of honesty and humility to the wisdom she dispenses and will assist you in living joyfully, effectively, and meaningfully. She clearly and compellingly demonstrates that gratitude is the best approach to life!
Robert Emmons, editor-in-chief of The Journal of Positive Psychology and author of Thanks!: How the New Science of Gratitude Can Make You Happier
Inspiring. Practical. Actionable.

The perfect book to help you bring more gratitude into your own life and your learning communities.
Marc Brackett, PhD, bestselling author of Permission to Feel and founding director of the Yale Center for Emotional Intelligence

Evolving with Gratitude highlights the vital role of a positive mindset in facing life’s challenges, and Rowell provides insightful and practical ways of moving gratitude from a moment to a habit.
Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage

Evolving with Gratitude is the guide every teacher and leader needs to find their true purpose in this work. If we are not intentional and purposeful about the impact we make in our daily lives, it will be very difficult to serve and empower others. In this amazing book, the author teaches us the keys to improving our relationships with students and appreciating our blessings every day.
Salome Thomas-EL, award-winning principal and author

Brilliantly written and complete with activities, supporting research, and stories from the field, this book will equip you to make a signif- icant impact. Practicing gratitude can positively transform learning environments in ways that can cause a ripple effect.
Elisabeth Bostwick, award-winning educator and author of Take the L.E.A.P.: Ignite a Culture of Innovation

In Evolving with Gratitude, Lainie Rowell doesn’t only discuss the feel-good emotions linked to gratitude, she also brings in the neuro- science of how our brains change with a regular gratitude practice to back up her claims. Incorporate her pragmatic, simple gratitude strategies and practices, and you’ll find yourself feeling seriously thankful that you read her book.
Mandy Froehlich, education consultant, Divergent EDU

Lainie Rowell does a masterful job of weaving together story and practice. I found myself reflecting on how I got to this place and, more importantly, how I could walk with more purpose. I highly recommend it not only to educators but to anyone who wants to provide value to those around them.
Joe Sanfelippo, superintendent, author, and speaker

What a refreshing return to the simple things in life, love, and espe- cially work that will have ripple effects on well-being in our schools and society. Lainie Rowell has been a trailblazer in our space over the last two decades and shows us that innovation—the practical application of ideas to improve or create new goods and services— isn’t very complicated. Equifinality!
David Miyashiro, EdD, superintendent, Cajon Valley Union School District

WOW. This book has expanded my capacity for creative thinking and positive culture. Lainie Rowell and the contributors have given me practical strategies for growing my gratitude and that of others. Gratitude is much more than saying thank you and being polite. This is a must-read to uncover the true magic behind gratitude and how it can unlock our greatest potential.
Meghan Lawson, educational leader and writer

Evolving with Gratitude reads like a warm blanket on a snowy day. Lainie Rowell combines inspiration and stories, allowing educators to reflect on their life’s journey. With the chaos of life these days, this book provides the proper perspective to keep our eyes up and hearts filled for our true life’s calling.
Neil Gupta, district administrator

What a beautiful book! I connected to the stories that Lainie and the contributors shared, I delighted in checking out the valuable resources included in the book, and I cannot wait to try out many of the ideas suggested. To wake up every morning grateful for the opportunities that lie ahead is a blessing, and Lainie does a brilliant job describing the benefits of gratitude in an incredibly heartwarm- ing and engaging fashion.
Allyson Apsey, educational leader, author, speaker

Evolving with Gratitude is the social-emotional GPS for twenty-first-cen- tury leaders who serve. Lainie Rowell seamlessly navigates the real- istic terrain of emotion, fatigue, and legacy with a clear lens that shows us exactly how to embrace the scenery of the journey while circumventing the potholes, detours, and road closures. From devel- oping powerful daily habits to public displays of gratitude, Evolving with Gratitude is a must-read!
Dr. Mary Hemphill, founder and CEO of The Limitless Leader and Eduprenuer

As someone who practices gratitude, I came upon this book think- ing it would merely reinforce some of my own practices. I had no idea how much more I had to learn! In Evolving with Gratitude, Lainie Rowell combines research and strategies, using her own rich experi- ences. The book is full of insights and ideas from respected thought leaders across the globe. This is a must-read for any educator in any role who cares deeply about our kids and wants to help them connect to the world more positively and gratefully.
Jennifer Casa-Todd, educator, author, and keynote speaker

Through quotes, research, practical ideas, and stories from edu- cators, Lainie Rowell shares strategies for practicing gratitude that strengthen the neural pathways and increase happiness. I highly recommend Evolving with Gratitude for educators who want to foster a culture of gratitude that empowers kids to be agents of change who make the world a better place.
Barbara Bray, creative learning strategist, podcast host, and author of Define Your Why

As educational leaders, we are charged with having answers or knowing where to find them. The past two years have been among the most difficult of my twenty-nine years as an educator but have also made me realize the importance of human interaction and grat- itude. Evolving with Gratitude is a reminder that, above all, people and relationships come first.
Jerry Almendarez, superintendent, Santa Ana USD

Educators who want to show up in the most positive and productive of ways will benefit from reading Evolving with Gratitude. Practical, applicable, accessible—you will love it!
Amber Teamann, director of technology and innovation, Crandall ISD

Once again, Lainie Rowell proves why she is an up-and-coming star in educational literature. Evolving with Gratitude is a practical, easy-to-read resource for educators who are looking for actionable habits to implement in daily life. Do yourself a favor and add it to your book list!
Dr. Jared Smith, school superintendent and award-winning author

We are all given a choice in this life to be ungrateful critics or to be intentional in discovering, practicing, and sharing gratitude. Lainie Rowell sets forth not only the case for building gratitude habits but also multiple ways to embed the practice into our everyday lives. One of the greatest gifts of Evolving with Gratitude is modeling the practice with our students. As Lainie shares, “we can empower our kids to be agents of change who make the world a better place.” Evolving with Gratitude is a great place to start!
Dr. Jill M. Siler, TASA deputy executive director and author of Thrive Through the Five

Lainie delivers an inspiring and practical book to bring gratitude into our learning communities with practices that can be implemented immediately. Stories shared by educators in a variety of roles illus- trate the power of cultivating a culture of authentic gratitude with kids, peers, and the world! You will want to keep this book handy so you can refer to it often for innovative ideas to establish learning environments where all thrive personally and academically. —Thomas C. Murray, director of innovation, Future Ready Schools

List of Contributors 

Livia Chan
Naomi Toland
Jennifer Evans
Katie Novak
Rachelle Dené Poth
Sean Gaillard
Chey Cheney
Pav Wander
Stacey Roshan
Dwight Carter
Katie Martin
Lauren Kaufman
Bobby Pollicino
Paige Couros
Joshua Stamper
George Couros
Stephanie Rothstein
Tisha Richmond
Tara Martin
Brianna Henneke Hodges

Leveraging Technology to Empower Learning

Below is a post by IMPress author Elisabeth Bostwick,  author of Take the L.E.A.P. : Ignite a Culture of Innovation. 

With the constant innovation occurring within EdTech, it can leave educators scratching their heads on which way to turn. Some educators opt to utilize technology as a substitution for paper and pencil tasks while others are seeking tech tools that engage and empower learning to transform experiences. Many educators use a combination of approaches to infuse technology in a meaningful demeanor. There’s not a right or wrong way to leverage technology per se, but what we need to be cognizant of is how it’s being used to create deeper or transformational learning. Technology can deeply engage, leading to empowered learning that fosters competencies in our learners in combination with honing in on developing skills.

As Eric Sheninger shares on IGTV, “Competencies are a dynamic combination of abilities, attributes, and behavior, as well as knowledge that is fundamental to use the skill aligned to learner outcomes.” We need to be intentional at helping learners become competent in the skills we’re fostering.

Let’s reflect on our current practice. When integrating technology into the classroom, where is our primary focus?

Is it on drilling a skill, moving students through a scripted “personalized” online program, or are we encouraging our learners to engage as active communicators, goal setters, creators and problem solvers, increasing student agency?

Students may appear engaged while using tech tools to practice math or reading skills. This isn’t necessarily wrong to do on occasion, but if it’s primarily how students are using technology in the classroom, we’re missing the boat. When I see this in action, I like to take a minute and approach students to gain their perspective. I ask them, “do you enjoy what they’re working on?” And, if they do, I’m always curious to find out what it is that they like about it. In all transparency, kids tend to look at me like I’m crazy when I ask this question, particularly if they’re not accustomed to being asked to share their voice. Most often I find that students who appear to be engaged using technology as an electronic worksheet are simply being compliant.

We need to create meaningful learning experiences and empower learners to do so for themselves, too.

Take the L.E.A.P.: Ignite a Culture of Innovation
#LEAPeffect

Technology continues to evolve, making our lives better or easier in some regard. It has the capacity to open doors to new opportunities as we redefine learning, creating limitless possibilities in the classroom. However, that doesn’t mean that everything we do in the classroom has to involve technology. As educators, we benefit from beginning with the end in mind and working backwards. Ultimately, we need to consider what the learning outcomes are and then how we will get there, while also thinking of the competencies we are seeking to foster. It’s important to create ample opportunities for students to explore, create, and collaborate through authentic problem solving within learning.

The SAMR model can be extremely useful when we want to transform learning experiences in our classroom by leveraging technology in a meaningful way to empower learning. Rather than substituting a worksheet with an online platform that basically replicates the work, we can move into augmentation, modification and redefinition. Opportunities to foster competencies increase as students utilize technology that incorporates the desired skill while empowering them to work in teams toward learning targets. Let’s explore.

Looking at the continuum, where do your students spend the most time?

There are numerous tools that can be leveraged to move through the continuum toward redefinition. When I’m seeking to transform the experience, I also consider how I can infuse the 6Cs of Reimagining Learning.

In my book, Take the L.E.A.P.: Ignite a Culture of Innovation, I provide L.E.A.P tips on how we can foster each. Now, I realize that we could add many more words that begin with the letter C such as citizenship and culture to name a couple, but I find that these can also fall under the category of connectedness, for example. When we are intentional about fostering the 6Cs of Reimagining Learning, we naturally begin to transform learning. And, for the greatest possible impact, we can embed competencies to deepen learning all around by being cognizant of how we employ the use of technology.

Let’s begin by thinking about how students use technology outside of school. While many passively watch video content of their favorite streamer or YouTuber, they also utilize technology to converse with peers, post pictures or use a combo of media to create Instagram Stories, comment on posts, and create content in connection with their interests. They even like to watch how-to videos that are relevant to them. Many kids have their own YouTube channels, even elementary students. Let me take a pause and express that as a parent, we do need to ensure we’re supporting our children to navigate technology appropriately and that I’m not advocating for young kids to be all over social media or on YouTube, but that’s a completely separate blog post for the future! Anyhow, I see youth using editing software to create their own video content, code robotics, and more outside of school. I cannot recall a time when I’ve seen youth outside of school using technology as a form of an electronic worksheet unless it has been assigned by a teacher. However, not all students have the same access to tech tools as others and as mentioned above, and some are less informed on how to use it appropriately.

In our schools, we have a unique opportunity to help students grasp how they can leverage technology appropriately to foster interpersonal skills, creativity and innovation, self-direction, and how to organize and present information to have an impact on the world… That’s right, the world! Technology allows us to share our voice and connect with experts from around the globe. We can bring elements of how children use technology outside of school, inside of school.

The Power of Video Creation

Integrating video creation in the classroom can be extremely powerful. Using anything from iMovieto WeVideo, students can create video content that curates their learning and then post videos to the class YouTube channel (with teacher permission). If you are uneasy with using YouTube (even despite privacy settings), SeeSaw or Flipgrid can be used as an alternative. The benefits of SeeSaw and Flipgrid are that students can add voice recordings or text sharing feedback with peers.

In our classroom, we used video for newscasts in connection with Project Based Learning and opinion writing, too. Video can also be used for acting out or creating a new ending for a book. Students were empowered to create how-to videos and weekly updates that we posted on our web based newsletter for families. Rather than me doing all of the communication, they became the co-creators of content and as a result, more families tuned in!

Tip: If employing video creation, I highly suggest that students have a graphic organizer handy that connects to their work so that their information is mapped out prior to creating the video. Developing a workflow supports learners to remain focused, helping them to be clear and concise.

I’ve seen first hand how creativity, collaboration, and communication skills skyrocket when video creation is interwoven in learning. Simply adding the option of creating a video while learning math, draws students in more deeply than merely working on a math assignment. Here’s why: when students are empowered to capture their own learning; demonstrating the process, their misconceptions or findings- they unleash creativity and personalize their product due to having ownership.

Video creation requires learners to watch and listen to their product, providing the opportunity to catch errors or identify what they’d like to improve upon. Video also empowers students to share their voice with others around the world. Our goal is to create authentic learning opportunities, and leveraging the power of video creation is limitless!

Harnessing the Capabilities of Apps and Websites

It’s rare that we use apps for anything other than to create our own content to demonstrate or capture learning. As a coach, expose learners to versatile apps that empower them to demonstrate creativity, communicate their thinking, collaborate with others, set goals, and integrate Design Thinking. In our classroom, learners have access to several apps or websites that have similar functionality such as Book CreatorExplain Everything and EduCreations (to name a few). Students select their preferred tool based on what they feel is best and then share their product on SeeSaw or Flipgrid to receive feedback.

[Carving out time for feedback encourages students to respond with empathy, think critically about how others can improve or what they did well, and reflection. The opportunity to refine work allows learners to build upon their learning, rather than viewing it as final.]

Furthermore, learners are empowered to add videos and pictures of their projects that include voice over, text, and graphics which allow them to reflect on their learning journey and unleash creative potential. Within learning environments of empowerment, you’ll observe students moving independently around the room to utilize resources and materials that support and enhance their learning. When integrating technology, leverage tools that are relevant to learners and that are likely to be used outside of school. This includes blogging, shared documents for collaboration, providing feedback to peers through avenues such as Google Classroom (Google Docs) or Office 365 and developing media to enhance presentations or demonstrate learning.

“Human beings have an innate inner drive to be autonomous, self-determined, and connected to one another. And when that drive is liberated, people achieve more and live richer lives.”

-Daniel Pink

Equip Learners to be Confident, Future-Ready Individuals

Technology isn’t a substitute for teaching. Rather, it has the potential to be a powerful tool for deepening the education experience for both learners and teachers. Let’s move beyond scripted online programs that often diminish the drive to learn. Ultimately, we desire students to be intrinsically motivated and driven to grow. Let’s increase intrinsic motivation and foster competencies that are fundamental to skill development by leveraging technology in a meaningful way. Looking at how students are using technology outside of school provides insights on what will feel authentic to them. And, by exposing students to other relevant uses equips them as confident, future-ready learners and unleashes each individual’s potential.